
Group Fitness Schedule
Blue = Mind/Body Studio
Red = Fitness/Spin Room
Red = Fitness/Spin Room
New Classes
Yoga Chill - 30 mins of Yoga Asanas with 15mins meditation
F.I.T. Classes - 30 min Express Classes for those in a rush
Spin Drills - Free free to bring your own personal mp3/ipod as this is a drill driven class
Yoga Chill - 30 mins of Yoga Asanas with 15mins meditation
F.I.T. Classes - 30 min Express Classes for those in a rush
Spin Drills - Free free to bring your own personal mp3/ipod as this is a drill driven class
