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Group Fitness Schedule



Blue = Mind/Body Studio
Red = Fitness/Spin Room





Download March 2012 Schedule:
Group Schedule (PDF)  



New Classes

Yoga Chill - 30 mins of Yoga Asanas with 15mins meditation
F.I.T. Classes - 30 min Express Classes for those in a rush
Spin Drills - Free free to bring your own personal mp3/ipod as this is a drill driven class